high school girl 40 yard dash times

There's few things better than seeing someone blast out of the starting blocks and flirt with a historical time. Richardson led now-shuttered Fair Park High to a state championship in 1980, the year he reeled off his 10.20-second 100-meter dash, making them the last Shreveport-area school to pull off that feat competing in Louisiana's largest high school division. So what would be an equivalent HS girls time? Research shows that to significantly improve sports performance, overall athleticism and physical ability, athletes must complete training sessions in addition to playing their sport. A simulation investigation, Every No. High school: Greenville High School (Greenville, Texas). Every football player covets a fast 40-Yard Dash time. Save my name, email, and website in this browser for the next time I comment. He logged a 4.4-second 40-yard dash and 10.61 100-meter time in high school. Highly-acclaimed safety Zeke Motta had slowed from 4.6 to 4.83 seconds. A blazing 40 can gain the attention of coaches and scouts, and it looks downright impressive. max-width: 100%; As a high school athlete, you are still developing your strength and speed. Come back daily for basketball training videos and drills from some of the nations top basketball programs and advice from professional coaches and trainers. High school: Gibbs High School (St. Petersburg, Florida). the stop watch start button. He was only 26 years old. I know for HS boys that 4.4 sec is considered fast and anything below that would be extremely fast. What is the Average 40 yard time for high school girl soccer player? Youll find the basketball workouts and drills youre looking for to take your game to the next level. Matthew Boling grabbed the national spotlight when he ran the fastest 100-meter dash recorded by a high school sprinter at the Texas Region 6A-3 meet on April 27, 2019, clocking in at a blazing, 9.98 seconds. The fastest average time is a 4.48, which raises a serious red flag. Florida State offensive lineman Menelik Watson saw his time increase from 4.72 to 5.29 seconds. What is the Average 40 yard time for high school girl soccer player? How fast should a high school linebacker run the 40? 1 recruiting class in the nation for the Seminoles, then was an All-American in the 200-meter dash as a freshman. Despite having three coaches over the playing careers of the athletes at this year's Combine, Ohio State was one of the nation's top perpetrators of the slow-down conspiracy. National Geographic actually raced Combine 40-yard record-holder Chris Johnson and Devin Hester against a cheetah. If he had redshirted and spent a fifth season at Oklahoma, Wort might not have broken five seconds. Why would FCS players get faster while FBS players who were more highly recruited and publicized by scouting services slow down? There's not much known about Graves' collegiate career other than that he went and ran for Blinn College in Brenham, Texas, for at least one season. Fourteen Big Ten players, 64 percent of the conference's participants, were more than a tenth of a second slower than their reported high school 40-yard dash times. That's because he didn't lose a single 100-meter dash race that year on the way to winning the Class 5A state championship. // -->]]]]]]]]>]]]]]]>]]]]>]]> How accurate is a hand timed 40-yard dash? Call 1-800-GAMBLER. But how would this compare to HS girls? So, if you have a 5 second 40-yard dash, you are going about 16 mph. This is because a human timer must react to the starters gun (creating a small delay in starting the clock), and also because human timers tend to anticipate the athletes crossing the finish line, and tend to stop the clock slightly early. The average college football player is nearly a tenth of a second slower (e.g., a NFL Combine 4.5 after a high school 4.4) after four to five years in a college strength and conditioning program as he was when he entered that program. Terms at draftkings.com/sportsbook. If teenage girls want to reach the average running speed for their age group, they can follow benchmarks established by track and field association Generally speaking, a 4.5 time for the 40 yard dash is really fast for a non-track high school athlete. Track stars are in a class all their own. For non-track athletes, a 4.6 time is really good, 4.5 is excellent, & anything less than that is blazing fast. How fast is a 4.8 40 yard dash in mph? That's 23.35 miles per hour. By the time they finished college, just 40 players were capable of breaking the 4.5-second mark. Whether you want to become a stronger skater, develop your stick-handling skills, buy better gear or eat healthier, youll find everything you need at STACK.com. Copyright 2023 STACK Powered by Stack Sports. Few athletes in Texas history have been as big, as fast and as talented as Wylie High's John Lampert. When a girl is five, her average speed is about 3.9 seconds. Every football fan knows that speed is key to success, and coaches profess to understand that a fast football team will generally beat a slow football team. In the words of the SECs head coach, if you have an athlete that runs a legitimate 4.5, hes more than quick enough to play Division I football.. He was 6-foot-5, 215 pounds with a Howitzer for a throwing arm and unparalleled composure in the pocket. What is the average person 40 yard dash time? Odds & lines subject to change. The fastest high school sprinters in history went on to do great things. The Incredibles video game shows his maximum speed at over 190 MPH (305Km/h), however, after learning some new abilities while on the heat of battle, Dash realized he was fast enough to run on water and on horizontal surfaces, like walls or ceilings. Its a source of pride on the field, akin to a big Bench Press in the weight room. Lyles signed with the University of Florida but opted to turn pro instead of running in college. WebShe is the slowest girl on her soccer team. Of the 500-plus players, only four players broke a 4.5-second time. The fickle nature of track and field success shows itself here once again with former Wilmer-Hutchins star sprinter Emmanuel Brown. Web4.37 "40 Yard Dash Time" From A High School Junior. NFL Scouting Combine 40-Yard Dash Record/Fastest Times. Aside from recording a blazing, 10.17-second time in the 100-meter dash in 1991, there isn't much record of how Brown's career played out beyond high school. A young girls 40-yard dash time is based on her height, weight, and body size. When Deion Sanders ran a 4.27 before the 1989 draft, it was seen as the stuff of legend. The field was then taken up by Chris Johnson. In general, a timing of 4.5 seconds for the 40 yard sprint is quite quick for a high school athlete who does not compete on the track. Through STACK, youll find the explosive workouts, conditioning and full-body strength training you need to get bigger, faster and stronger on the lacrosse field. Princeton defensive tackle Caraun Reid showed the most improvement over his college career of any player at the combine, reducing his 5.39-second high school 40 to 4.91 seconds in Indianapolis. unfortunately I broke my neck in 3-places at 16 and 8 months and never ran again. Then, depending on your age, we multiply the resulting percentage by the appropriate WMA Factor. (TOP 5 Tips), How Much Is Electrician Trade School? By the time they finished college, just 40 players were capable of breaking the 4.5-second mark. First, 4.8 for a 40 as a freshman is outstanding. The key ingredient is building your strength. Get someone who knows how, teach you to power clean Baylor tight end Jordan Najvar, who spent one season with the Cardinal before transferring to Waco, suffered the second-biggest slowdown of all players in the Big 12. 4.22 seconds: John Ross III, WR (2017 The average college football player is nearly a tenth of a second slower (e.g., a NFL Combine 4.5 after a high school 4.4) after four to five years in a college strength and conditioning program as he was when he entered that program. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. Only four players managed to break the 4.5-second barrier out of the more than 500 participants. While it was a hand-timed 40 yard dash, Jacksons 4.13 time is the fastest verified NFL workout run ever. For a high school wide receiver, speed isn't as important as skill. Granted, it's important, but if you can't run a route or catch the ball, you ar Well-rounded programs also include Sports Psychology training. To show how remarkable Thompson's record run was, he was a three-time All-American at the University of Nebraska, where the fastest 100-meter dash time he registered was 10.37 seconds. Check out more workouts and drills in our soccer training video gallery. High school: Wilmer-Hutchins High School (Dallas, Texas). Friday left FSU after one year to turn pro but failed to qualify for the 2016 Summer Olympics by finishing fifth in his preliminary heat at the 2016 Olympic Trials. Usain Bolt runs 4.22-second 40-yard dash at Super Bowl. It's where names are made, draft positions are improved, islands are offered for record-breaking times and Tom Brady can make himself the butt of all jokes.. There aren't many records of Ray Rocuchea's track career aside from the spot he holds atop the official Illinois High School Association record books with a blazing, 10-second-flat 100-meter dash in 1994. George also finished fourth in the 200-meter dash. The fastest 100-meter dash time in Nebraska history and one of the fastest high school times ever belongs to an improbable story in Tim Thompson. WebIn general to estimate 40 yd dash times from 10 yard dash times you can do the following: For athletes under 200 lbs. Almost nobody runs a 4.3 40 yard dash, much less a 4.2 40 yard dash~ If you run a 4.5 you are fast~ Run a 4.4 and your are elite~ In the NFL there Around 5.0 seconds flat but it depends on the age also. Lonergan suffered the nation's largest loss of speed; his 5.38 second 40-yard dash at the NFL Combine was 0.6 seconds slower than the 4.78 he reported in high school. Princeton defensive tackle Caraun Reid showed the most High school: Carter High School (Dallas, Texas). Freeman was inducted into the Wisconsin Track Coaches Association Hall of Fame in 2017. The average score is 5.2, good score is 4.9, and outstanding score is 4. At the NFL Combine, the 40 is electronically timed, which produces consistently slower but more accurate times. With content ranging from Abby Wambachs workout to the latest gear reviews to Real Salt Lakes speed training, theres something here for soccer players of all levels. OSU running back/linebacker Zach Boren, who ran a completely believable 4.61-second 40 in high school, could not break five seconds at the Combine. RELATED: How Your Deadlift Max Will Make You Faster. How can high school football players run faster than NFL players? It's a vicious cycle, eventually joined by every coach and every program, and it's slowly -- very slowly -- killing the sport. Henry Neal had a flair for the dramatic at Greenville High when he ran a speedy 10.15 seconds in the 100-meter dash finals at the 1990 Texas state championships in front of 32,000 fans. What people tend to forget is that a 40-yard dash time of 4.5 or even 4.6 seconds is blistering fast. And its faster than most pro football players. Of 199 players who reported a 40-yard dash time to Rivals or Scout while in high school, 149 are as fast or slower after three-to-five years of development and college strength training. Selected 38th overall by the Oakland Raiders, Routt played eight years in the league, gradually working his way into 12 interceptions. Bromell was a five-time All-American at Baylor, where he won national titles in the 100 (outdoor) and 200 (indoor). While the nation's oldest conference did not have any standout performers -- Illinois linebacker Jonathan Brown was 0.33 seconds slower than he had been in high school, good for just the 13th biggest slowdown -- it made up for it in breadth and depth of slowness. Train for wrestling with workouts that provide the explosive strength and power you need to take down an opponent. His play earned him a juicy little three-year, $31 million contract extension in 2011. High school: Ridge Point High School (Missouri City, Texas). WebThe list of United States high-school national records in track and field is separated by indoor and outdoor and boys and girls who have set a national record in their respective A cornerback out of Houston, Routt likely buoyed his draft stock by torching the rest of his colleagues at the 2005 event. More advertisements means more money in the coffers of the conferences and teams, which means bigger raises for the coaches who fatten the players up. 40 yards: 4.7 seconds. inducted into the school's Hall of Fame in 1994, inducted into the Wisconsin Track Coaches Association Hall of Fame. So why is it that so many of the nation's top head coaches are recruiting these fine-tuned high school athletes, players capable of running sub-4.5 times in the 40-yard dash, and slowing them to rather average speeds? The slowest time in combine history belongs to offensive lineman Isaiah Thompson, who From 1988 to 1998, as Sports Illustrateds Ivan Maisel noted, just 18 players ran a sub-4.4 40. width: 100%; That was clearly too fast for the Sooners, who took this world-class athlete and slowed him down. Of 18 former Big 12 players who had published high school 40-yard dash times and ran at the Combine, 13 of them were slower now. Why are they collaborating to keep these players out of speed conditioning and fill them full of pizza rolls and beer? Bo Jackson. To prepare for the Combine, prospects spend about two months training at elite sports performance facilities to improve their 40-Yard Dash timesas well as their performance on other tests. Jones eventually became a high school track coach at Science Hill High School in Johnson City, Tennessee. And those truly great sprinters don't just pop up at the Olympics out of nowhere they spend years honing their speed. High school: Silsbee High School (Silsbee, Texas). Giannis tried to trash talk Jokic, KD and LeBron but ended up just complimenting them. http://www.iowaahperd.org/journal/predicting_40yard.html. When discussing the record fastest times and competitive times for each age group below, I break it into short distance runs or sprints and long distance runs. Plus: Jimmy Butler plays the hero in Miami. // --> All in, at last: SB Nation inside Gus Malzahn's Auburn, Why Big Ten coaches should listen to the hive mind before hiring, Kiffin says USC's defense cost Barkley the Heisman, How to recruit 8th graders: Tips for Alabama and LSU, The best (and we mean worst) quotes from the Combine. Hes also reached a peak speed of 21.91 miles per hour on a 44-yard touchdown reception. Jameson Williams 40 time: How fast is the Crimson Tide WR? McTear qualified for the 1976 Summer Olympics but had to miss the games because of an achilles tendon injury. 1.50 seconds is the time taken to complete the task. Freeman, like so many players on this list, saw his future on the football field and went to play for the University of Wisconsin. What Is There To Do In Lawrenceburg TN This Weekend? The son of Antiguan cycling star and former Olympian Donald Christian, Brendan Christian ran the fastest 100-meter and 200-meter times in the country and set the national indoor record in the 200 meters as a senior. I Of course, there are exceptions. Bracy was named to the USA Today All-USA Track and Field Team in 2010 and 2011, won the 100 at the 2011 USA Track and Field Junior Championships and signed with Florida State to play football and run track. Your height and weight are good but have no bearing on your 40 time. In the words of the SECs head coach, if you have an athlete that runs a legitimate 4.5, hes more than quick enough to play Division I football. Even for running backs, thats still a really quick time, says the coach. Sheffield finished as the runner-up at the Texas state championships in the 100 in 2016 and was also a two-time state runner-up in the 400-meter relay. Illinois, whose coach is probably too new and naive to really understand the conspiracy, has two of the three players who were faster now than in prep school. Brendan was a multiple time All-American at the University of Texas and ran sprints for Antigua Barbuda in the 2004, 2008 and 2012 Summer Olympics. If you've watched any NFL games in recent years, you know Kansas City Chiefs wide receiver Tyreek Hill as one of the most exciting players in the game and one of the fastest players in NFL history. It is primarily run to evaluate the speed and acceleration of American football players by scouts, particularly for the NFL Draft but also for collegiate recruiting.A player's recorded time can have a heavy impact on his prospects in college or professional football. It has been said consistently that Darrell Green recorded a time of 4.09 at the Washington Redskins training camp in 1986. High school: Mount Tabor High School (Winson-Salem, North Carolina), 100-meter dash times: 10.05 (2005), 10.07 (2004), 10.07 (2005). Despite the fact that your height and weight are both satisfactory, they have no influence on your 40-minute time. For the second consecutive year, we have compared the 40-yard dash times of NFL Combine participants to their reported 40-yard dash times while they were being recruited, and the results are no less scandalous: The biggest slow-down at the 2013 Combine came from Alabama offensive lineman Cyrus Kouandjio, whose 5.59 second 40-yard dash was nearly six-tenths of a second slower than the 5.00 he reported in high school. Training refers to the workouts, exercises and drills they perform outside of organized practices to improve their Strength, Speed, Conditioning and Flexibility, as well to rehab and prevent injury. Three of the five largest slowdowns at the NFL Combine came from the Cardinal. At Ridge Point High, Cameron Burrell won the Texas Class 4A state title in the 100 before he went on to a record-setting career at the University of Houston. He signed with Florida State, securing the No. Become a better soccer player through the conditioning workouts, speed training and foot drills on STACK.com. High school: American Heritage High School (Plantation, Florida), 100-meter dash times: 10.07 (2018), 10.09 (2018), 10.13 (2018), 10.15 (2017). As you'll see on this list, though, there's not a ton of correlation between blazing a trail at the combine and enjoying a long, fruitful NFL career. While 74.8 percent of players overall were slower, 76.1 percent of players from the BCS automatic qualifiers lost time. WebThe fastest individual 40-yard dash time was recorded by Eric Dickerson in 1990 at 4.20 seconds. Typically, the timing coach will stand at the 40-yard line. Latest sports news, for all pro sports, college sports, high school sports, and more. The average 40 yard dash time of a boy is about 10 seconds, so you might be surprised to know that by age thirteen, youre on the right track. However, running at a 4.6-second pace is considered impossible by Major League Baseball teams. Its also difficult to play in varsity sports if you cant run below that pace. Collinsworths best event was the 100-yard-dash and in 1976, he won the Class 3A state championship in the event, running the race in 10 seconds flat. High school: Baker High School (Baker, Florida). 1 pick trade in NFL Draft history, and what its gotten back, Looking back at the 12 previous times the first-overall pick was traded in the NFL draft, NBA Scores: Knicks knock Celtics off the top of East standings. Cheetah, wide receiver: Two or three seconds (record: 4.24). 265 pounds in the squat. He is a massive, powerful, and swift individual. * The result is your age graded percent. In high school, 93 athletes ran the 40 yard sprint in less than 4.5 seconds. 25 meters is about 82 feet, or 27-28 yards. (Solved), When Will I Hear Back From Grad School? Surprisingly, the nation's slowest programs did not register such significant declines. Your training goal is to improve your football skills. Ivory Williams was one of the most dominant sprinters in Texas high school track and field history and didn't lose a single race as a senior in 2003. They found that, 67.13 meters into the race, Bolt reached a top speed of 43.99 kilometers per hour (27.33 miles per hour). Only 40 players were capable of breaking the 4.5-second barrier by the time they completed their collegiate careers. Terms at draftkings.com/sportsbook. A teacher walks into the Classroom and says If only Yesterday was Tomorrow Today would have been a Saturday Which Day did the Teacher make this Statement? Bracy left FSU before the 2013 season to go pro in track and qualified for the 2016 Summer Olympics in the 100. What are the disadvantages of shielding a thermometer? As in, that would be the slowest time at the NFL combine most years, and usually run by a 360lb nose tackle. Four Sooners ran the 40-yard dash at the Combine this week, and three of them -- Jones, Wort, and safety Tony Jefferson -- were more than a quarter-second slower than they reported in high school. The hours-long investigation compared the 40-yard dash times given to high school recruiting sites by 203 players with the 40-yard dash times recorded by those same athletes at the NFL Combine. It could be an average of your running time per 10 yard dash. (Yes, we're aware that high schoolers gain weight while in college and that high school 40 times tend to be less than accurate.) Once youve built up your conditioning, check out some of our advanced volleyball drills and mental techniques. Boys basketball: Check out the Section 9 tournament brackets. Ball High's Mike Martin had track fans buzzing in Texas when he was a senior in 1997. Since 2003, the average 10-yard split for an edge rusher in the Pro Bowl has been 1.67 seconds. If you get 60 seconds Heck, the 40 yard dash is only a bit more than 36 meters, which is very short for most sprinters. Projected out to 40 yards, it would mean that Ronaldo ran a 5.28 40-yard dash. WebAfter participating in 52 weeks of training, 12- and 13-year-old girls should aim to run the 100-meter sprint in 13.2 seconds and the 200-meter sprint in 26.5 seconds. And just the fact that it's sometimes known as the Spandex Olympics proves enough people have. assume a low of 2.8 seconds and a high of 3.0 seconds Who makes the plaid blue coat Jesse stone wears in Sea Change. How Do You Get Rid Of Hiccups In 5 Seconds. It requires the same kind of fast-twitch muscles.) Boling is currently a sophomore at the University of Georgia and won a national title in the 200-meter dash at the NCAA Indoor Championships in 2021. High school: Reagan High School (Austin, Texas). Thompson never won a state championship in the 100 meters in high school but did in the 400-meter relay, and he reeled off his blazing, record time at the Platteview Invitational on April Fool's Day. Few high school sprinters have shined as bright as Derrick Florence, who was celebrated as the future of track and field during a standout career at Galveston's Ball High in the mid-1980s when he consistently beat future Olympic legend Michael Johnson. Another LSU lineman, Sam Montgomery, was 0.37 slower than the completely believable 4.44 second 40-yard dash he ran four years before. The Big Ten lived up to expectations, with just four of 22 future pros getting faster during their Rust Belt years. 157 of the 203 players are as fast or slower than they were in high school, according to their claimed 40 times. JavaScript is disabled. All nine Combine participants from FBS independent programs were slower than they had been in college. However, what most people fail to realize is that a 40-yard sprint timing of 4.5 seconds or even 4.6 seconds is really quick. Anthony Jones has kept his spot among the fastest high school sprinters of all time for over 30 years after a standout career at Danville High, where he was named Illinois Gatorade Track and Field Athlete of the Year in 1990 despite not winning a state title. What is the Average 40 yard time for high school girl soccer player? Odds & lines subject to change. In general, a timing of 4.5 seconds for the 40 yard sprint is quite quick for a high school athlete who does not compete on the track. All 12 SEC programs that had a player qualify for the study had at least one player run slower than he did in high school, an obvious sign that SEC coaches are colluding to slow their players down. // -->]]]]]]]]>]]]]]]>]]]]>]]> To get an approximate miles per hour speed from a 40-yard sprint time, divide it by 80 to get an estimate of the distance traveled. At the nation's top two religious independents, Notre Dame and Brigham Young, slowness is a virtue. Trentavis Friday grabbed the track world's attention when he set the national record with a 10-second 100-meter dash in 2014 and was named Gatorade National Track & Field Athlete of the Year. There's actually no record of Rocuchea's track career beyond Thornridge High School even for someone who participated in high school sports over 25 years ago, that's pretty unusual. Boling ran four of the fastest 100-meter dash times in high school history in 2019 on the way to being named Gatorade National Track & Field Athlete of the Year. For even more volleyball training content, check out our volleyball video library. What people tend to forget is that a 40-yard dash time of 4.5 or even 4.6 seconds is blistering fast. Track and field athletes are in a league of their own. All but three of the 22 players the Big Ten sent to the NFL Combine were as slow or slower now than they were when they entered college. Cameron Burrell was born into track royalty as the son of two Olympic gold medalists former 100-meter world record holder Leroy Burrell and Michelle Finn-Burrell. Required fields are marked *. Your email address will not be published. LSU offensive lineman P.J. Fastest 40-Yard Dash Times in NFL Combine History. Reese's emergence in track earned him a scholarship from national power University of Arkansas, but shortly after he signed, he severely injured his knee at the Texas state track meet. At the age of twelve, she can run a 100-yard sprint in 13.2 seconds, while a 14-year-old girl can break the two-mile Jones starred at the University of Illinois as well, where he was named 1991 Big Ten Freshman of the Year and led the Illini to the 1994 Big Ten Outdoor Championship by winning the 100-meter dash with a time of 10.10 seconds. .m-sbnation-gif-tournament-v { Your email address will not be published. He won three national championships for the Cougars, in the 100 in 2018 and the 400-meter relay in 2017 and 2018. How Your Deadlift Max Will Make You Faster, Signs That Your Running Shoes Need to Be Replaced, Thinking About Purchasing Barefoot Shoes? See the problem here? An average time for the 400 is about 70 seconds. Your email address will not be published. Nick Saban and Bret Bielema might have failed in their effort toslow college football down via rule change, but they've got all the help they need in slowing down individual players, according to one study. But if you want to assess how your speed really stacks up, get your 40-Yard Dash time tested electronically. The St. Louis native ran a 4.4 40-yard dash in high school. 93 players ran a sub-4.5 second 40 yard dash in high school. If anyone could run a sub 4.1 forty, it was Darrell Green. In a similar vein, you could wonder what a decent high school 40 yard dash time is. Houston McTear went from abject poverty in the Florida panhandle to international track stardom in the late 1970s. High school: Banneker High School (Atlanta, Georgia). Here is how the 11 current and former players who participated fared on Friday afternoon: (Photo Credit: Zachary Neel | USA TODAY Sports), Lori Lightfoot becomes the first Chicago mayor in 40 years to lose re-election, Fiery Greece train collision kills 32, injures at least 85, A condition called POTS rose after covid, but patients can't find care, Drones fly deep inside Russia; Putin orders border tightened, Rep. Lauren Boebert Gets Absolutely Schooled By Jamie Raskin Using Trump's Own Words, SoCal storm timeline: More snow, heavier rain expected Wednesday, Rarest Photographs of Iconic Historical Figures. .m-sbnation-gif-tournament-v img { In the 2018 combine alone, there were 12. In addition to following a healthy diet, athletes must pay particular attention to gaining muscle and losing fat, which together improve athletic performance. For even more softball training, check out softball video library. Your email address will not be published. }. It's usually hand timed, run on a grass or turf surface and without blocks. Bromell also won the USA Junior Outdoor Track & Field Championship in the 100 in 2013 and was named Gatorade National Track & Field Athlete of the Year. A slower team runs fewer plays. The only other explanation is that almost all high school 40 times are bogus, but there's no way that's true. High school: Coffee County High School (Douglas, Georgia). Yet it seems every high school football player we talk to can run a 4.40-second 40. Gambling problem? To recap, the average top linebacker draft pick in recent years is around 6-foot-2, 215 pounds with a 4.61 40-yard dash, 4.36 second shuttle and 35.1 inch vertical jump.

high school girl 40 yard dash times